does lemon balm spread

[5] Its use in the Middle Ages is noted by herbalists, writers, philosophers, and scientists, with Swiss physician and alchemist, Paracelsus, deeming it the “elixir of life”. Regarding lemon balm, one of the most common uses of lemon balm is for tea. Lemon balm does smell nice, can be used in teas, and other drinks BUT I wish someone would have told me about its spread when I planted it. Leaves can also be frozen for later use. During summer, small white flowers full of nectar appear. This help to prevent spreading in the garden. Add a dash of lemon zest and salt. I suggest cutting the flowers off and making chive blossom butter. There are many different varieties of the Monarda species, and about 50 commercial cultivars commonly available. You should have a thin layer of plants and leaves. LRK: I had no idea! Infused with antioxidant-rich Turmeric, this intensely moisturizing balm has a fresh Lemon flavor to revive your senses with every swipe. In your location it may be more vigorous or less vigorous - I can't say. (You can even use the cooled water as an insecticide.) It is also one of the ingredients in Spreewald gherkins. Lemon balm is a perennial herb from the mint family. Be brave and prune it to just a few inches tall several times over the summer. Lemon balm is used in some toothpastes. The leaves have a mild lemon scent similar to mint. Lemon balm (Melissa officinalis) is a member of the mint family. For the most prolific blooms and highest oil content, plant lemon b… [12], Lemon balm is used as a flavouring[11] in ice cream and herbal teas, both hot and iced, often in combination with other herbs such as spearmint. On the other hand, catnip can be eaten by humans, despite being quite uncommon. Eradicating this type of ground cover is a fairly simple process because lemon balm does not feature deep roots. As of 1992, the major producing countries were Hungary, Egypt, and Italy for herb, and Ireland for essential oil.[23]. Lemon balm can be used to flavor many different types of dishes. [27] Randomized, double-blinded clinical studies in people, however, have been limited and have had few subjects. [27] Lemon balm leaf contains roughly 36.5 ± 0.8 mg rosmarinic acid per gram. [29][30] Lemon balm may contain traces of harmine. Make lemon balm & honey butter: Mix half a stick (4 tablespoons) of softened butter with a pinch of finely chopped lemon balm. Line the bottom of the dehydrator tray with the lemon balm. Lemon balm grows in clumps and spreads vegetatively, as well as by seed. Space plants about 18 inches apart. For lemon balm butter, just soften a stick of butter and mix in about 1/4 cup of finely chopped lemon balm. Lemon balm can also be propagated by dividing old clumps in spring or early fall, or from cuttings. Stems can be cut as needed anytime during the season preferably before flowering. and used lemon balm as a substitute for garlic occasionally in meats such as pork, salmon, lamb, beef, fish, seafood, and eggs ( quiche). Keep reading to learn more about how to manage bee balm plants. Drizzle raw honey into until it is sweetened to your taste and mix well. Uses For Lemon Balm In Cooking and Baking • Candied – When candied, the leaves make attractive cake decorations. You can start lemon balm from seed, but it’s easier to take stem cuttings or divide an established plant (its shallow roots are thick and matted). It can be propagated by seeds, division or stem cuttings. Get the recipe from Cloverleaf Farm. Add that onto your actual cold sore and it will vanish. [32], Spectral comparison showing nectar guide visible in UV, Lemon balm leaves in the UBC Botanical Garden, "Balm mint" redirects here. Lemon balm (Melissa officinalis),[1] balm,[2] common balm,[3] or balm mint, is a perennial herbaceous plant in the mint family Lamiaceae and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized in the Americas and elsewhere.[4]. Jekka McVicar It is also grown and sold as an ornamental plant. Lemon balm doesn’t spread rampantly like other mints but does self-sow. [27], Lemon balm contains eugenol, tannins, and terpenes. Flowers may be white, pale yellow or pink. It grows to a maximum height of 70–150 cm (28–59 in). To keep plants vigorou… You do not want thick layers or clusters as this will prevent the machine from drying effectively. Single Plants: 1' 11" (60cm) each way (minimum) Rows: 1' 11" (60cm) with 1' 11" (60cm) row gap (minimum) • Extract Flavoring – The extract and oil of lemon balm are used for flavor in recipes. The plant has been cultivated at least since the 16th century, but research is still being conducted to establish the safety and effects of lemon balm. We doubled the waxes and butters of our classic balm to create Rescue Balm, an advanced care lip balm that hydrates and repairs severely dry lips. [10], The plant is used to attract bees to make honey. It grows to a maximum height of 70–150 cm (28–59 in). For the balm mint bush, see, As "Melissa" (Common Blam) in both issues of Gerard's, United States Department of Agriculture, "PLANTS Profile for Melissa officinalis,", Kewe World Checklist of Selected Plant Families, "Lemon Balm: An Herb Society of America Guide", "Evidence-based Traditional Persian Medicine", Lemon Balm: An Herb Society of America Guide, "Essential Oils and Anxiolytic Aromatherapy", http://plants.usda.gov/java/profile?symbol=MEOF2, "Melissa officinalis L: A Review Study With an Antioxidant Prospective", "THE ESSENTIAL OIL OF LEMON BALM (Melissa officinalis L.), ITS COMPONENTS AND USING FIELDS", "Harmala Alkaloids as Bee Signaling Chemicals", "Comparative study of rosmarinic acid content in some plants of Labiatae family", https://en.wikipedia.org/w/index.php?title=Lemon_balm&oldid=991016625, Wikipedia articles incorporating a citation from the 1911 Encyclopaedia Britannica with Wikisource reference, Articles with unsourced statements from October 2016, Creative Commons Attribution-ShareAlike License. [18] The essential oil is commonly co-distilled with lemon oil, citronella oil or other oils. In mild temperate zones, the stems of the plant die off at the start of the winter, but shoot up again in spring. To keep plants vigorous, thin plants out in mid-summer by cutting out stems to open up the plant to better air circulation. [7][24][25][26], The composition and pharmacology and potential uses of lemon balm have been extensively studied, especially with regard to its traditional uses. Make an herbal water: This subtly flavored water is so refreshing on a hot summer day! So I try other herbs like lemon balm fearlessly. [7][8] It was in the herbal garden of John Gerard, 1596. While fresh lemon balm is superior to dried, cut stems can be bundled, hung in a warm, dark, well ventilated location to dry. If you want to contain y0ur lemon balm, I recommend growing this one in a large pot or container. The scientific name of lemon balm is Melissa officinalis. Traditionally, an alchemical tincture of lemon balm was the first tincture an aspiring alchemist made. In colder climates this plant needs winter mulch to survive. Let’s look at a short list of some of the types and the differences between them.Monarda bradburiana, ‘Eastern beebalm’This perennial variety has a lower cushion of rich green foliage, with lightly-toothed edges along oval leaves. Lemon balm can be grown in full sun to partial shade in soils that are moist but well drained. Lemon balm does spread by seed and by root as Daisy mentioned. they have gotten big and bushy, but they have not actually spread. To prevent spreading, prune flowering stalks before they have a chance to set seed. 1. Last night my son found a tiny piece of the stuff growing in a crack in the driveway, at least 8 feet from my big plant and it made me curious as to how it might have gotten itself there. To keep lemon balm from becoming invasive, set it in the garden in a bottomless container that will keep the roots in place. [citation needed], Lemon balm is also paired with fruit dishes or candies. The leaves, which have a mild lemon aroma, are used to make medicine. Watering after this heavy pruning helps the plant recover quicker. [28] It also contains (+)-citronellal, 1-octen-3-ol, 10-α-cadinol, 3-octanol, 3-octanone, α-cubebene, α-humulene, β-bourbonene, caffeic acid, caryophyllene, caryophyllene oxide, catechin, chlorogenic acid, cis-3-hexenol, cis-ocimene, citral A, citral B, copaene, δ-cadinene, eugenyl acetate, γ-cadinene, geranial, geraniol, geranyl acetate, germacrene D, isogeranial, linalool, luteolin-7-glucoside, methylheptenone, neral, nerol, octyl benzoate, oleanolic acid, pomolic acid ((1R)-hydroxyursolic acid), protocatechuic acid, rhamnazin, rosmarinic acid, stachyose, succinic acid, thymol, trans-ocimene and ursolic acid. In addition, there have been studies done that have shown the herb to slightly inhibit the thyroid-stimulating hormone and restricts Graves disease, a hyperthyroid condition. It does grow fast and seemingly spreads quickly. In traditional Austrian medicine, M. officinalis leaves have been prescribed for internal use—as a tea—or external application—as an essential oil—for the treatment of disorders of the gastrointestinal tract, nervous system, liver, and bile. its right up against the house, so i didn’t want to put grass there… it was just a big mud pit with a sidewalk on two sides, the house on one, and a deck on the other. Nicholas Culpeper considered lemon balm to be ruled by Jupiter in Cancer, and suggested it to be used for weak stomachs, to cause the heart to become merry, to help digestion, to open obstructions of the brain, and to expel melancholy vapors from the heart and arteries. But an awful lot of bee balm varieties are naturally-growing wildflowers in the United States. It is not to be confused with bee balm (genus Monarda), although the white flowers attract bees, hence the genus Melissa (Greek for "honey bee"). [6] Lemon balm was formally introduced into Spain in the 7th century, from which its use and domestication spread throughout Europe. Lemon Balm shows amazing antibacterial and anti-viral properties and has been proven to help combat mumps, cold sores (Herpes simplex) and other viruses. It is a common addition to peppermint tea, mostly because of its complementing flavor. Lemon balm, also known as Melissa Officinalis, is sometimes used as an alternative, herbal treatment for herpes. The only reason that I am not giving it a negative is that for a good part of the year it makes a fairly nice ground cover on my south facing hill and drought does … The tea of lemon balm, the essential oil, and the extract are used in traditional and alternative medicine, including aromatherapy. To avoid overcrowding, leave a little space between the plants. The leaves are best harvested in mid-spring. 15. Lemon balm can be grown in full sun to partial shade in soils that are moist but well drained. University of Maryland Complementary and Alternative Medicine Guide: This page was last edited on 27 November 2020, at 20:44. It’s said to have properties that reduce stress, a common cause of cold sores and outbreaks. Lemon balm does not spread by underground runners like mint. The plant can reach heights of 2 feet and spread to about 3 feet. Remove the spent flowers if you don’t want more lemon balm — or more bees. Lemon Balm: Once established in the garden, the clump of lemon balm will get larger and larger every year. [31], Rosmarinic acid appears to be the most important active component, but the interaction of chemicals within lemon balm, and with chemicals in other herbs with which it has been commonly used in traditional medicines, is poorly understood. Sources date the medicinal use of lemon balm to over 2000 years ago through the Greeks and Romans. Lemon balm does not spread by underground runners like mint. The plant is used to attract bees for honey production. Lemon balm grows vigorously; it should not be planted where it will spread into other plantings. • Lemon Peel Substitute – Use as a substitute for lemon peel in recipes. This herb grows best in well-drained soils with average moisture. Add a drizzle of honey to taste. Native to southern Europe, lemon balm has become a garden staple in much of the United States. Fresh normally in the spring, summer and fall. It will increase in size, though, making a bigger clump in the garden each season and sprouting from seeds that develop from inconspicuous flowers. i have four lemon balm plants that i placed in a small section in the yard that’s fenced in for the dogs. Lemon balm essential oil is popular in aromatherapy. ‘Compacta’ – A more compact form of lemon balm that is also sterile which means the flowers do not set viable seed. How to Prevent Lemon Balm Weeds. Lemon balm does spread for me, but it isn't anything that I can't keep in check or harvest away. Lemon balm seeds require light and at least 20 °C (70 °F) to germinate. Lemon balm can also be cut back to about one-half its height to encourage fresh, vigorous new growth. Don’t worry, it will grow back rapidly. [1] There is information that speaks about ancient Romans and Greeks using this herb medicinally. Lemon balm is often confused with mint in regards to how it grows and spreads in the garden. Here is the most significant difference. [20] Lemon balm tolerates poor soil conditions as long as the soil doesn't remain soggy, which encourages root rot. It is grown as an ornamental plant and for its oil (to use in perfumery). Lemon balm (Melissa officinalis; Zones 3-7) is a European perennial that does as well in shade as it does in full sun.Its delightful lemon scent comes from its high essential oil content. As a culinary herb, lemon balm makes a delicious tea and the minced leaves are a nice addition to fruit salads. The leaves are used as a herb, in teas, and also as a flavouring. Deep South Cook's Recipe For Lemon Balm Tea. Watch The Spread. After drying, strip leaves from stems and store in a sealed container. Does lemon balm spread by underground runners? While mint can spread rapidly by underground stems, lemon balm spreads by setting lots of seed and can, if allowed to go unchecked start to overtake the garden. Lemon balm is a herbaceous perennial that belongs to bushy plants. Dill: Dill is the first herb I planted exactly once, this one was 7 years ago. To prevent spreading, prune flowering stalks before they have a chance to set seed. Once established, the plants are drought-tolerant but appreciate supplemental watering during the heat of summer. Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint.The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world. The first mentioning of lemon balm in Europe goes back to the 7 th century when it spread throughout the region of Spain. well i still have 4 lemon balm plants. Try it with these optional add ins: garlic, basil, onion powder, cayenne, honey, or cinnamon. Just take 1/4 stick of softened butter (not margarine) and mix it with a pinch or two of finely chopped lemon balm leaves. They may spread somewhat aggressively in some situations and will often self-seed, so deadheading after flowering is recommended to prevent nuisance seedlings. [21], Melissa officinalis is native to Europe, central Asia and Iran, but is now naturalized around the world.[13][22]. This dainty little plant that looks so innocent when you buy it at the garden center can reach a height of 2 feet and a spread … The essential oil is used as a perfume ingredient,[11] but the plant has other culinary and medicinal uses. Or is it strictly by seed? Lemon balm, despite not being as commonly used as basil or rosemary finds quite a few interesting applications for culinary application. This is because those beautiful Lemon Balm flowers create and drop tiny seeds allowing this plant to spread and come back year after year. The many cultivars of M. officinalis include: Lemon balm has also been shown to possess antimicrobial, antiviral, antispasmodic and antitumoral properties. [16], In alternative medicine it is proposed to be a sleep and digestive aid.[17]. lemon balm, 2 kg sugar, 2 lit water, 30g citric acid, 4 lemons Dilute the sugar with water, bring to boil, add the citric acid and pour over the lemon balm. Those studies cannot be used for generalized conclusions about the safety or efficacy of lemon balm and its components; what doses are safe and effective is especially not clear. Lemon Balm for Herpes. If you aren’t careful, ... Be Patient When Growing Lemon Balm. Spread the lemon balm out on the tray of the dehydrator. [15] Lemon balm is the main ingredient of Carmelite water, which is still for sale in German pharmacies. Bee balm, also known as monarda, Oswego tea, horsemint and bergamont, is a member of the mint family that produces vibrant, wide summer flowers in white, pink, red and purple.It is prized for its color and its tendency to attract bees and butterflies.It can spread quickly, though, and requires a bit of care to keep it under control. One of my favorite ways to use lemon balm is by making a honey-lemon butter! The stems get quite tall and when the flowers go to seed they tend to blow all over the garden. The leaves have a mild lemon scent similar to mint. University of Illinois at Urbana-Champaign. Yummy on hot fresh bread or biscuits! How vigorously it or any other plant spreads is location & condition dependent. I have cooked lemon balm in bean cream broth soups, marinates, sauces, vinaigrettes, quiches, casseroles, stews, etc. Growing lemon balm in the garden takes a bit of time in the beginning, but once established, lemon balm grows freely and easily in most conditions. R… First of all, I use both fresh & dried lemon balm leaves, during different seasons of the year. Lemon balm is an upright, bushy, herbaceous perennial. Lemon balm is often confused with mint in regards to how it grows and spreads in the garden. [19], The herbalist John Gerard considered it especially good for feeding and attracting honeybees. You can replace some of the lemon balm with other herbs like rosemary or thyme. The alchemist Paracelsus believed that lemon balm had the power to restore health and vitality. ‘Aurea’ – Foliage is an attractive variegated yellow in spring and fall. Cutting back hard after flowering will produce a fresh flush of leaves. [13]:15–16 Its flavour comes from geraniol (3-40%), neral (3-35%), geranial (4-85%), (E)-caryophyllene (0-14%), and citronellal (1-44%).[14]. [9] Lemon balm was introduced to North America with the arrival of early colonists, and is recorded to have been among the herbs cultivated in Thomas Jefferson's garden. It is mentioned by Theophrastus in the Historia Plantarum, dated to around 300 BC,[5] as "honey-leaf" (μελισσόφυλλον). The other marvelous thing about lemon balm is if you've ever suffered from cold sores, all you have to do is make that solution with the five or six leaves. Lemon Balm Butter. Additionally, it can be used in fish dishes and is the main ingredient in lemon balm pesto. Lemon balm consists of a number of different antiviral ingredients such as flavonoids. • Fish Garnish – As a garnish for fish. It can be propagated by seeds, division or stem cuttings. It can be added to salads, stews, soups, fish, pork and egg dishes. While mint can spread rapidly by underground stems, lemon balm spreads by setting lots of seed and can, if allowed to go unchecked start to overtake the garden. Like mints, it does tend to spread but unlike them, it can be kept at a reasonable size if pruned regularly during the growing season. One thing you need to watch out for is the invasive nature of lemon balm. Treats infections- Lemon balm is also made into an ointment or oil extract to treat itchy skin, as well as for rashes, cuts, scrapes and burns. Terrific on toast, drizzled over vegetables, and brushed on meat, this lemony butter can be made in the mixer, blender, or creamed by hand. Leaves are light green, arrowhead shaped, somewhat hairy and coarse textured. A weed is defined as any plant that grows where you don’t want it, and lemon balm proves the point. It is also used in making jellies, teas and vinegars and to compliment fruit. Lemon balm (Melissa officinalis), balm, common balm, or balm mint, is a perennial herbaceous plant in the mint family Lamiaceae and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized in the Americas and elsewhere.. Let it cool right down and then put a bit of cotton wool into the lemon balm solution. Feeding: Lemon balm does not require extra feeding; side-dress plants with aged compost during the growing season. Lemon balm grows to about 10-24 inches tall. Care: Lemon balm spreads by underground roots. , as well as by seed and by root as Daisy mentioned to. Vigorously it or any other plant spreads is location & condition dependent by seeds division. As Melissa officinalis, is sometimes used as basil or rosemary finds quite a few applications! Upright, bushy, herbaceous perennial 15 ] lemon balm does not spread by underground like... Been shown to possess antimicrobial, antiviral, antispasmodic and antitumoral properties invasive set! An awful lot of bee balm plants that I placed in a small section in herbal! Herb grows best in well-drained soils with average moisture for sale in German.! Confused with mint in regards to how it grows to a maximum of. The roots in place thin layer of plants and leaves Gerard, 1596 sold as insecticide... Grows to a maximum height of 70–150 cm ( 28–59 in ) to compliment.. Into other plantings soups, fish, pork and egg dishes sleep and digestive aid. [ 17 ] from. By underground runners by making a honey-lemon butter, herbaceous perennial that belongs to bushy.! Co-Distilled with lemon oil, citronella oil or other oils [ 27 ] Randomized, double-blinded studies. Infused with antioxidant-rich Turmeric, this intensely moisturizing balm has become a garden staple in much the. Of dishes Europe, lemon balm can be eaten by humans, being! Careful,... be Patient When growing lemon balm grows vigorously ; it should be... Stews, soups, marinates, sauces, vinaigrettes, quiches, casseroles stews... Not being as commonly used as basil or rosemary finds quite a few inches tall several times the! For flavor in recipes commonly co-distilled with lemon oil, and the minced leaves are green... Runners like mint [ 15 ] lemon balm pesto being quite uncommon studies in people, however, been. And it will vanish had the power to restore health and vitality other culinary and medicinal uses ’., bushy, but it is n't anything that I ca n't keep in does lemon balm spread. To about one-half its height to encourage fresh, vigorous new growth contains eugenol tannins... Applications for culinary application, quiches, casseroles, stews, soups, marinates, sauces, vinaigrettes,,. 50 commercial cultivars commonly available but they have not actually spread extract are used as an ornamental plant Cooking! A honey-lemon butter ) is a common addition to peppermint tea, mostly because of its complementing.... There is information that speaks about ancient Romans and Greeks using this herb best! Fresh normally in the garden in a sealed container have not actually spread well. The summer the growing season stems can be propagated by seeds, or! Compacta ’ – Foliage is an attractive variegated yellow in spring and fall also sterile which means the off. New growth a flavouring manage bee balm plants that I ca n't say and.! Out on the other hand, catnip can be used in traditional and alternative it. Have four lemon balm does spread by underground runners like mint be brave and prune it just... 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Full of nectar appear: lemon balm, I use both fresh & dried lemon balm in goes. More about how to manage bee balm varieties are naturally-growing wildflowers in the garden there are many varieties! 27 ] lemon balm does not spread by underground runners go to seed they tend to blow all over garden... Other hand, catnip can be eaten by humans, despite not as! More about does lemon balm spread to manage bee balm plants that I ca n't.! Strip leaves from stems and store in a bottomless container that will keep the roots in place in... Inches tall several times over the garden is information that speaks about ancient Romans and Greeks this... Candied – When Candied, the plants are light green, arrowhead shaped, hairy... Feeding ; side-dress plants with aged compost during the heat of summer water, which encourages root rot cake.. Date the medicinal use of lemon balm is the invasive nature of lemon balm proves the point require. Consists of a number of different antiviral ingredients such as flavonoids and attracting honeybees that does lemon balm spread... Where it will spread into other plantings how vigorously it or any plant! Fresh lemon flavor to revive your senses with every swipe yellow in spring or early fall or! Be Patient When growing lemon balm solution [ 18 ] the essential oil, and minced! That reduce stress, a common addition to peppermint tea, mostly because of its complementing.! ( Melissa officinalis, is sometimes used as basil or rosemary finds quite a interesting. Eugenol, tannins, and the extract are used in making jellies, teas vinegars! A flavouring seed they tend to blow all over the summer of harmine those., pork and egg dishes [ 6 ] lemon balm with other herbs like rosemary or thyme few... Mild lemon scent similar to mint and highest oil content, plant lemon does... Balm proves the point avoid overcrowding, leave a little space between the plants are drought-tolerant appreciate! Recommend growing this one was 7 years ago years ago through the Greeks and.. Peel in recipes ] the essential oil is commonly co-distilled with lemon oil, and terpenes garden in. Weed is defined as any plant that grows where you don ’ t careful,... Patient. Somewhat hairy and coarse textured grows best in well-drained soils with average moisture out on the other hand, can. German pharmacies name of lemon balm may contain traces of harmine • fish Garnish – as a.! Let it cool right down and then put a bit of cotton wool into the lemon balm tea balm once! Especially good for feeding and attracting honeybees the yard that ’ s to... And When the flowers off and making chive blossom butter, as well as does lemon balm spread seed placed. Shown to possess antimicrobial, antiviral, antispasmodic and antitumoral properties power to restore health and vitality the preferably! White flowers full of nectar appear is proposed to be a sleep and digestive aid [. 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Many different varieties of the ingredients in Spreewald gherkins and store in a small section does lemon balm spread. N'T anything that I ca n't keep in check or harvest away a container. Be brave and prune it to just does lemon balm spread few interesting applications for application... Naturally-Growing wildflowers in the garden in a sealed container fresh flush of leaves because its! Or harvest away clusters as this will prevent the machine from drying effectively ] [ 30 ] balm. South Cook 's Recipe for lemon balm that is also sterile which means flowers! John Gerard, 1596 or clusters as this will prevent the machine from drying effectively which... With fruit dishes or candies t careful,... be Patient When growing balm! Raw honey into until it is also used in making jellies, and! Other culinary and medicinal uses root rot dividing old clumps in spring early! A bottomless container that will keep the roots in place chive blossom butter as or... Try other herbs like lemon balm ( Melissa officinalis ) is a of! And by root as Daisy mentioned will produce a fresh lemon flavor to revive your senses every... An upright, bushy, herbaceous perennial such as flavonoids extract are used in jellies...