google_alternate_ad_url = "http://www.caribbeanchoice.com/cc_global/ads/alt-google-links-ad.asp"; Remove the skin and bones; shred fish. If you have a different version, please submit your version of this recipe here to share it. Hello, Sign in. Additional gift options are available when buying one eBook at a time. Boil the green figs until tender. I love to play with food: The ideas, thoughts, methods and approaches... and new recipes READ MORE tomato paste 1 cup parmesan cheese 1 1/2 cup cheddar cheese 1 tsp. Active Topics | Sprinkle ½ of shredded fish on fig. bread crumbs. Boil the green figs until tender. Press half of the crushed fig in a greased baking pie dish. You can also refer to it as a "young" it's not as sweet and has a slight bitter taste, but is wonderful with saltfish, in soups, in salad (instead of potato salad, try green fig!) google_ad_client = "pub-1242417534758489"; google_ad_width = 336; Soak the fish in boiling water to remove salt. Soak the fish in boiling water to remove most of the salt. Boil the green figs until tender. There's a problem loading this menu right now. !div>, please submit your version of this recipe here, Meet in person at a CaribbeanChoice Meetup, Fukushima 'running out of space' to store dirty wa, Motorola RAZR V3 for T-Mobile + $50.00 Cash Back. Jun 21, 2020 - I have a brilliant idea: green fig and saltfish pie. black pepper milk oil THE METHOD 1. stLight.options({publisher:'a0ddc8c3-5728-4b75-b976-81ba45ff46d3'}); This Recipe Not Right? The Bread Cookbook: 200 Homemade Bread Recipes for Beginners. One People. Does this book contain inappropriate content? google_color_bg = "FFFFFF"; New & Updated Articles. Learn more. /* Addl Resources 336x280 */ Boil the green figs until tender. Remove the skin and bones; shred fish. Press half of the crushed fig in a greased baking pie dish. Kindle Store. google_ad_width = 468; myBoxObject.applyCornersToAll(); Green Fig and Saltfish - Recipe from St Lucia | 196 flavors Sprinkle ½ of shredded fish on fig. I love to play with food: The ideas, thoughts, methods and approaches... and new recipes READ MORE 2. | Add a Recipe lime juice 2 sweet peppers, chopped 2 tomatoes, chopped 1 onion sliced 1 clove garlic ½ tsp. saltfish ½ lb cheese 1 tbsp. Spray or grease your oven proof dish, then add a layer (1/2) of the banana/cheese, followed by the tomato/saltfish (place down the center, then spread evenly across), the final layer of green fig (banana) and top with the cheese we reserved. window.onload = function() { //-->, CaribbeanChoice.com - Your Gateway to the Caribbean https://nationalfoods.org/recipe/national-dish-of-st-lucia- //-->, Recipe Section Home Account & Lists Account Sign in Account & Lists Returns & Orders. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Please try again. Peel and crush figs with fork or… All Caribbean!™. Grease a pie dish with the butter. Redemption links and eBooks cannot be resold. document.cookie = "ScreenHeight=" + screen.height + "; path=/" 11 green fig (banana), boiled and crushed 1 1/4 cups flaked saltfish 4 med tomatoes 1 med onion 2 pimento peppers 2 tbsp oil 3 cloves garlic 2 tsp. Announcements & What's New,